Your mouth is teeming with germs, most of which are harmless, like other parts of the body. However, some of these bacteria can spread disease as your mouth serves as the entrance to your digestive and respiratory systems. Bacteria are often kept in check by the body's natural defenses and proper oral hygiene practices like regular brushing and flossing. But without good dental hygiene, germs may build up to the point where they cause oral illnesses including tooth decay and gum disease. Additionally, several drugs can decrease saliva flow, including decongestants, antihistamines, opioids, diuretics, and antidepressants. Saliva assists in protecting you against microorganisms that proliferate and cause disease by washing away food and neutralizing acids generated by bacteria in the mouth. At least twice every day, spend two minutes brushing your teeth. Fluoride toothpaste and a soft-bristled brush should be used. Always floss. After brushing and flossing, use mouthwash to eliminate food particles still in your mouth.
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